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Josie Rosa Gatlin,
200hr E-RYT, YACEP

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Mon 9:15am Sculpt at Three Queens Yoga

Tues 12pm Sculpt at Yoga Habit

Tues 6pm Outdoor Yoga with Lumos at the
Corinthian Garden


Wed 12pm Sculpt at Three Queens Yoga

 

Wed 6pm Sculpt at Lumos


Wed 730pm Stretch & Restore
Lumos

Thursday 730pm Yoga Flow
Lumos Yoga and Barre

 

Fri 9:15am Sculpt at Three Queens Yoga

 

Fri 12pm Power at Yoga Habit

Sat 10:15 am & 11:30am
Lumos Yoga and Barre

 





 

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Josie, your guide

Josie Rosa Gatlin is a 200hr Experienced Registered Yoga Teacher (E-RYT) through the Yoga Alliance and a Yoga Alliance Continued Education Provider (YACEP).  She completed her 200hr Baptiste Power Yoga training in 2014.  She continued her training with Yoga Sculpt, Hot Yoga, and Restorative yoga, and continued studying anatomy and kinesiology.  She has been a Philly yoga teacher since 2015.    Josie had a passion for movement and fitness before yoga.  She completed a certificate in Personal Training in 2007 and worked as an ACE certified personal trainer in Arizona, New York, and New Jersey.   She has experience and training working with pregnant people, seniors, and other demographics.  Yoga and fitness is for all.  Mindful breathing, joyful movement, and self empowerment is what Josie helps you uncover.

Reach out for Private Classes & Trainings

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1

One on One Training

All experience levels and are catered to your physical needs and time restraints.  Choose from restorative, flow, or sculpt for your 60 minute class.  Meet outdoors, at your home, or at a studio near you.

Starting at $75

2

Small Group Training

Gather a group of up to 4 for a discounted per person private experience.  Choose from restorative, flow, or sculpt for your 60 minute class.  Meet outdoors, at your home, or at a studio near you.

Starting at $130

3

Private Lifted Yoga

A cannabis and yoga offering for groups up to 8. Cannabis, fresh fruit, and tea provided

Starting at $150

4

CEC Trainings

Group trainings and workshops for yoga teachers and other fitpros.  Topics include Yoga Sculpt, The Chakras System, Sequencing and Theming, Hands on Assists, Trauma Aware Teaching, and Customizing yoga for the Pregnant Student.

Yoga Child's Pose

A Teacher's Teacher

Josie Rosa Gatlin is a Yoga Alliance Continued Education Provider

with over 2000 hours of yoga teaching experience.

She's facilitated 200YTT, workshops, and courses for yoga and fitness instructors.

She is the Lead Instructor at Lumos Yoga and Barre where she conducts trainings and feedback forums.

You can also find her teaching regular classes at Yoga Habit in Fairmount,

and Three Queens Yoga in Queen Villiage.

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Private Yoga Instruction

With years of experience, Josie will create a yoga practice tailored to your needs.  She will lead you through movement, breathwork, and guided meditation.  If you're looking for a workout, she will customize a sequence (and playlist) for your needs and goals.

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